Understanding Fascia in 10 minutes – the must see German documentary

In early 2013, a German documentary was broadcast based on the latest research on the Fascia. It provides a very basic introduction for newcomers. The entire documentary is just over 30 minutes, but for those who want to quickly get an overview, we have cut together a shorter version:

  • Why no one has been able to examine Fascia until now
  • Travel into the body – how the Fascia looks on the inside
  • Graphic explaining how the Fascia affects the immune and nerve signals, among other things
  • Why the Fascia is vital for our movement

Source: Quarks & Co